GLOW FITNESS

mat pilates • barre • yoga • hot

north haven, ct

Boutique fitness studio specializing in mat pilates, barre, and yoga

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Studio News

We are very excited to announce that Glow Fitness is moving to a new studio - 154 State Street in North Haven - only one minute away from our current location! The new studio is currently under renovation. Our goal is to transition to our new home by the end of summer/early September. Stay tuned for updates!

We are hiring!

Interested in teaching at Glow Fitness? Apply on our website by clicking the button below

Hiring Form

2026 Event Gallery & Upcoming Events

  • Trivia Night 7/23/26

  • Yoga at the Farm 6/20/26

  • Animal Print Night 6/10/26

  • Bouquet Barre 5/30/26

  • Three cups of matcha latte with whipped cream and green matcha powder, a container of wooden stir sticks, and a sign with suggested matcha latte recipes on a white table. The background shows a cozy indoor setting with string lights.

    Pilates + Matcha 5/16/26

  • A gray rabbit with white markings on its face sitting on a black yoga mat inside a fitness studio, with blurred workout mats and a counter with a neon sign that says 'glow fitness' in the background.

    Bunny Yoga 4/26/26

  • Group of people gathered around a table, placing decorated insoles with various colorful patterns and messages.

    Make Your Own Grip Socks Workshop 3/14/26

  • Group of women participating in a yoga or fitness class in a studio, sitting on mats in a cross-legged position, forming heart shapes with their hands smile, with neatly folded clothing and towels in front of them. The studio has mirrors, soft lighting, and a sign that says 'GLOW' on the wall.

    Galentine's Day Pilates & Stretch 2/14/26

  • Group of people sitting on Pilates mats in a fitness studio, smiling and posing for a photo. The studio is decorated with string lights, a neon sign that says 'GLOW,' and mirrors along the walls.

    4th Annual Bring Your Boyfriend to the Barre 2/13/26

The Unlimited Membership

With the Unlimited Monthly Membership, attend as many classes as you’d like, plus get a 10% discount on all Glow Fitness brand apparel. If you take three classes per week or more, this deal is for you.

$165 per month with autopay. One-time enrollment fee at sign-up. No commitment - cancel anytime.