GLOW FITNESS

NORTH HAVEN, CT

BARRE | PILATES | YOGA

Celebrating 5 Years in Business

Celebrating 5 Years in Business

Boutique fitness studio specializing in Barre, Pilates, and Yoga

Studio News & Upcoming Events

Saturday morning plans = pilates + matcha

Start the day with a 30 minute energizing mat pilates class. Afterward, customize your post-workout drink at our make-your-own matcha bar. We will have everything you need to create an iced matcha latte (regular tea also available), packed with antioxidants for the perfect post-pilates boost. Unwind, connect, sip, and enjoy light refreshments. 

To top it all off, complete your pilates aesthetic with an exclusive pair of "pilates + matcha" crew grip socks and stickers to take home.

 Space is limited!

Flowers meet fitness in this fun Saturday morning class! Energize, strengthen, and tone the body in an all-levels barre and mat pilates workout. Then head to our flower bar to design your own custom bouquet to take home. 

Space is very limited - reserve your spot!

Early bird tickets available now through May 5th. Regular price tickets begin May 6th.

Join us for a peaceful morning at Two Meadow Farm (just 4 minutes from Glow Fitness) for an outdoor yoga flow. This all-levels yoga session invites you to slow down, stretch, and enjoy the fresh air. After class, enjoy tea and light refreshments while connecting with others at the farm. Whether you're a seasoned yogi or just starting out, this is the perfect way to unwind and recharge.

 Please note this event is RAIN OR SHINE

*Please bring your own yoga mat and dress appropriately for the weather. In the case of rain, we will be under a barn roof 

2026 Event Gallery

Thank You!

CELEBRATING 5 YEARS IN BUSINESS

Pictures from our 5 Year Anniversary Celebration & Open House on Saturday November 8th 2025

Thank you all for making Glow Fitness your workout home.

2025 Event Gallery

Unlimited Membership

Our most popular pricing option

With the Unlimited Monthly Membership, you get unlimited classes plus a 10% discount on all Glow Fitness brand apparel. If you take three classes per week or more, this deal is for you. $165 per month with autopay. No commitment - cancel anytime.