GLOW FITNESS

mat pilates • barre • yoga • sculpt

north haven, ct

Boutique fitness studio specializing in mat pilates, barre, yoga, and sculpt

View Classes
Get the Glow Fitness app
New Client? Click Here

We’re Moving!

New Studio Updates + Closure Week

Mark your calendar:

Glow Fitness will be closed from Monday August 31st through Monday September 7th, as we move from our current location into our new home!!

Our new studio is located at 154 State St in North Haven.

Thank you for allowing us the time to close as we transition all of our barres, mirrors, furniture, and equipment to our new space!

Soft Opening: Tuesday September 8th-12th (class schedule may be limited)

Sunday September 13th: Fall Schedule officially begins!

Grand Opening Celebration: Saturday September 26th

Studio News

Grand Opening Celebration: Saturday September 26th

WELCOME TO YOUR NEW STUDIO!

 Join us for a Grand Opening celebration on Saturday 9/26/26 from 10:00am - 12:00pm at our brand new studio, located at 154 State Street, North Haven.

Free to attend - Bring a friend!

2026 Event Gallery & Upcoming Events

  • Upcoming: New Studio Grand Opening 9/26/26

  • Upcoming: Yoga + Flowers at the Farm 10/4/26

  • Trivia Night 7/23/26

  • Yoga at the Farm 6/20/26

  • Animal Print Night 6/10/26

  • Bouquet Barre 5/30/26

  • Three cups of matcha latte with whipped cream and green matcha powder, a container of wooden stir sticks, and a sign with suggested matcha latte recipes on a white table. The background shows a cozy indoor setting with string lights.

    Pilates + Matcha 5/16/26

  • A gray rabbit with white markings on its face sitting on a black yoga mat inside a fitness studio, with blurred workout mats and a counter with a neon sign that says 'glow fitness' in the background.

    Bunny Yoga 4/26/26

  • Group of people gathered around a table, placing decorated insoles with various colorful patterns and messages.

    Make Your Own Grip Socks Workshop 3/14/26

  • Group of women participating in a yoga or fitness class in a studio, sitting on mats in a cross-legged position, forming heart shapes with their hands smile, with neatly folded clothing and towels in front of them. The studio has mirrors, soft lighting, and a sign that says 'GLOW' on the wall.

    Galentine's Day Pilates & Stretch 2/14/26

  • Group of people sitting on Pilates mats in a fitness studio, smiling and posing for a photo. The studio is decorated with string lights, a neon sign that says 'GLOW,' and mirrors along the walls.

    4th Annual Bring Your Boyfriend to the Barre 2/13/26

We are hiring!

Interested in teaching at Glow Fitness? Apply on our website by clicking the button below

Hiring Form

The Unlimited Membership

With the Unlimited Monthly Membership, attend as many classes as you’d like, plus get a 10% discount on all Glow Fitness brand apparel. If you take three classes per week or more, this deal is for you.

$165 per month with autopay. One-time enrollment fee at sign-up. No commitment - cancel anytime.