GLOW FITNESS

mat pilates • barre • yoga • sculpt

north haven, ct

Come see us in our new studio!! 154 State St North Haven.

Come see us in our new studio!! 154 State St North Haven.

Boutique pilates studio specializing in mat pilates, barre, yoga, and sculpt

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We have officially moved!!

154 State St North Haven

Studio News

Our Grand Opening Celebration was Saturday September 26th - Welcome to your new studio!

Upcoming Event

Fire + Frost: Immersive Wellness Experience 

Immerse yourself in a restorative sensory journey that moves between warmth and coolness to relax the body, awaken the senses, and calm the mind. Experience gentle movement, soothing hot and cold therapies, aromatherapy, and immersive sound healing in a thoughtfully curated atmosphere designed to help you slow down and reset. 

•Warm elements may include: infrared heated room, brief yoga flow, heated eye pillows, hot stones

•Cool elements may include: chilled towels, stretch, facial mist, ice globes

•We expect this event to sell out — book your spot on the Glow Fitness app

2026 Event Gallery & Upcoming Events

  • Upcoming: Fire + Frost Immersive Wellness Experience 11/14/26

  • Yoga + Flowers at the Farm 10/4/26

  • New Studio Grand Opening 9/26/26

  • Trivia Night 7/23/26

  • Yoga at the Farm 6/20/26

  • Animal Print Night 6/10/26

  • Bouquet Barre 5/30/26

  • Three cups of matcha latte with whipped cream and green matcha powder, a container of wooden stir sticks, and a sign with suggested matcha latte recipes on a white table. The background shows a cozy indoor setting with string lights.

    Pilates + Matcha 5/16/26

  • A gray rabbit with white markings on its face sitting on a black yoga mat inside a fitness studio, with blurred workout mats and a counter with a neon sign that says 'glow fitness' in the background.

    Bunny Yoga 4/26/26

  • Group of people gathered around a table, placing decorated insoles with various colorful patterns and messages.

    Make Your Own Grip Socks Workshop 3/14/26

  • Group of women participating in a yoga or fitness class in a studio, sitting on mats in a cross-legged position, forming heart shapes with their hands smile, with neatly folded clothing and towels in front of them. The studio has mirrors, soft lighting, and a sign that says 'GLOW' on the wall.

    Galentine's Day Pilates & Stretch 2/14/26

  • Group of people sitting on Pilates mats in a fitness studio, smiling and posing for a photo. The studio is decorated with string lights, a neon sign that says 'GLOW,' and mirrors along the walls.

    4th Annual Bring Your Boyfriend to the Barre 2/13/26

We are hiring!

Interested in teaching at Glow Fitness? Apply on our website by clicking the button below

Hiring Form

The Unlimited Membership

With the Unlimited Monthly Membership, attend as many classes as you’d like, plus get a 10% discount on all Glow Fitness brand apparel. If you take three classes per week or more, this deal is for you.

$165 per month with autopay. One-time enrollment fee at sign-up. No commitment - cancel anytime.